hector m guerrero villa 42:55 row
8,019
Meters
42:55.4
Time
2:40.5
Pace
418
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 1078 |
| Drag Factor | 87 |
September 16, 2025 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:55.4 | 8,019 | 2:40.5 | 85 | 590 | 418 | 24 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 24 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 25 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 25 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 24 |
| 25:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 24 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 24 |
| 35:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 24 |
| 40:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 23 |
| 42:55.4 | 555 | 2:38.0 | 89 | 605 | 29 | 24 |
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Workout Graph
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