hector m guerrero villa 41:09 row
8,018
Meters
41:09.5
Time
2:33.9
Pace
428
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 1117 |
| Drag Factor | 87 |
October 09, 2025 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:09.5 | 8,018 | 2:33.9 | 96 | 629 | 428 | 24 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 25 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 25 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 25 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 24 |
| 30:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 24 |
| 35:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 |
| 40:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 25 |
| 41:09.5 | 229 | 2:31.7 | 100 | 644 | 12 | 23 |
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Workout Graph
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