hector m guerrero villa 40:55 row
8,015
Meters
40:55.2
Time
2:33.1
Pace
429
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 1147 |
| Drag Factor | 89 |
February 13, 2026 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:55.2 | 8,015 | 2:33.1 | 97 | 635 | 429 | 25 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 26 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 26 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 25 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 26 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 25 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 25 |
| 35:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 26 |
| 40:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 26 |
| 40:55.2 | 186 | 2:28.3 | 107 | 668 | 10 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.