hector m guerrero villa 44:22 row
8,096
Meters
44:22.8
Time
2:44.4
Pace
417
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 1106 |
| Drag Factor | 107 |
June 02, 2026 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:22.8 | 8,096 | 2:44.4 | 79 | 563 | 417 | 24 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 25 |
| 10:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 24 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 25 |
| 20:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 25 |
| 25:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 24 |
| 30:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 25 |
| 35:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 24 |
| 40:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 25 |
| 44:22.8 | 784 | 2:47.6 | 74 | 547 | 40 | 24 |
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Workout Graph
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