hector m guerrero villa 30:40 SkiErg
5,036
Meters
30:40.4
Time
3:02.7
Pace
251
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 34 |
| Stroke Count | 1047 |
| Drag Factor | 83 |
July 18, 2026 16:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:40.4 | 5,036 | 3:02.7 | 57 | 490 | 251 | 34 |
| 5:00.0 | 846 | 2:57.3 | 63 | 504 | 42 | 32 |
| 10:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 33 |
| 15:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 34 |
| 20:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 36 |
| 25:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 37 |
| 30:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 34 |
| 30:40.4 | 80 | 4:12.5 | 22 | 356 | 4 | 24 |
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Workout Graph
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