hector m guerrero villa 44:04 row
8,064
Meters
44:04.6
Time
2:43.9
Pace
424
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 1088 |
| Drag Factor | 93 |
August 04, 2026 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:04.6 | 8,064 | 2:43.9 | 79 | 577 | 424 | 24 |
| 5:00.0 | 877 | 2:51.0 | 70 | 552 | 46 | 24 |
| 10:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 25 |
| 15:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 25 |
| 20:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 25 |
| 25:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 25 |
| 30:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 25 |
| 35:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 25 |
| 40:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 25 |
| 44:04.6 | 736 | 2:46.1 | 76 | 573 | 39 | 24 |
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Workout Graph
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