hector m guerrero villa 44:07 row
8,015
Meters
44:07.7
Time
2:45.1
Pace
420
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 1072 |
| Drag Factor | 93 |
August 06, 2026 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:07.7 | 8,015 | 2:45.1 | 78 | 571 | 420 | 24 |
| 5:00.0 | 892 | 2:48.1 | 74 | 564 | 47 | 24 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 25 |
| 15:00.0 | 922 | 2:42.6 | 81 | 588 | 49 | 25 |
| 20:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 24 |
| 25:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 24 |
| 30:00.0 | 880 | 2:50.4 | 71 | 552 | 46 | 24 |
| 35:00.0 | 897 | 2:47.2 | 75 | 564 | 47 | 24 |
| 40:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 24 |
| 44:07.7 | 745 | 2:46.2 | 76 | 566 | 39 | 24 |
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Workout Graph
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