hector m guerrero villa 40:21 SkiErg
7,023
Meters
40:21.0
Time
2:52.3
Pace
368
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 33 |
| Stroke Count | 1356 |
| Drag Factor | 78 |
August 19, 2026 13:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:21.0 | 7,023 | 2:52.3 | 68 | 547 | 368 | 33 |
| 5:00.0 | 825 | 3:01.8 | 58 | 516 | 43 | 32 |
| 10:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 35 |
| 15:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 35 |
| 20:00.0 | 829 | 3:00.9 | 59 | 516 | 43 | 33 |
| 25:00.0 | 856 | 2:55.2 | 65 | 540 | 45 | 33 |
| 30:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 34 |
| 35:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 34 |
| 40:00.0 | 916 | 2:43.7 | 80 | 600 | 50 | 33 |
| 40:21.0 | 27 | 6:28.8 | 6 | 171 | 1 | 5 |