hector m guerrero villa 20:36 row
4,011
Meters
20:36.7
Time
2:34.1
Pace
219
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 92 |
August 21, 2026 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.7 | 4,011 | 2:34.1 | 96 | 637 | 219 | 24 |
| 5:00.0 | 913 | 2:44.2 | 79 | 576 | 48 | 24 |
| 10:00.0 | 981 | 2:32.9 | 98 | 648 | 54 | 25 |
| 15:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 24 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 25 |
| 20:36.7 | 110 | 2:46.8 | 75 | 588 | 6 | 23 |
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Workout Graph
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