hector m guerrero villa 20:13 row
4,016
Meters
20:13.8
Time
2:31.1
Pace
221
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 93 |
August 25, 2026 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.8 | 4,016 | 2:31.1 | 101 | 655 | 221 | 24 |
| 5:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 25 |
| 10:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 25 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 25 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 25 |
| 20:13.8 | 44 | 2:36.8 | 91 | 521 | 2 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.