hector m guerrero villa 21:50 row
4,020
Meters
21:50.1
Time
2:42.9
Pace
211
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 92 |
September 21, 2026 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:50.1 | 4,020 | 2:42.9 | 81 | 579 | 211 | 24 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 25 |
| 10:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 25 |
| 15:00.0 | 918 | 2:43.3 | 80 | 588 | 49 | 25 |
| 20:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 24 |
| 21:50.1 | 331 | 2:46.3 | 76 | 555 | 17 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.