hector m guerrero villa 22:58 SkiErg
4,013
Meters
22:58.7
Time
2:51.7
Pace
211
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 34 |
| Stroke Count | 786 |
| Drag Factor | 79 |
September 24, 2026 13:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.7 | 4,013 | 2:51.7 | 69 | 550 | 211 | 34 |
| 5:00.0 | 836 | 2:59.4 | 61 | 516 | 43 | 34 |
| 10:00.0 | 880 | 2:50.4 | 71 | 552 | 46 | 35 |
| 15:00.0 | 864 | 2:53.6 | 67 | 552 | 46 | 34 |
| 20:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 36 |
| 22:58.7 | 507 | 2:56.2 | 64 | 543 | 27 | 31 |
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Workout Graph
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