hector m guerrero villa 40:15 SkiErg
7,013
Meters
40:15.4
Time
2:52.2
Pace
365
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 37 |
| Stroke Count | 1503 |
| Drag Factor | 80 |
September 25, 2026 11:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:15.4 | 7,013 | 2:52.2 | 69 | 544 | 365 | 37 |
| 5:00.0 | 848 | 2:56.8 | 63 | 528 | 44 | 37 |
| 10:00.0 | 877 | 2:51.0 | 70 | 552 | 46 | 39 |
| 15:00.0 | 868 | 2:52.8 | 68 | 540 | 45 | 39 |
| 20:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 37 |
| 25:00.0 | 916 | 2:43.7 | 80 | 588 | 49 | 38 |
| 30:00.0 | 871 | 2:52.2 | 69 | 540 | 45 | 35 |
| 35:00.0 | 822 | 3:02.4 | 58 | 504 | 42 | 37 |
| 40:00.0 | 895 | 2:47.5 | 74 | 564 | 47 | 37 |
| 40:15.4 | 21 | 6:06.6 | 7 | 233 | 1 | 8 |
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Workout Graph
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