hector m guerrero villa 28:21 row
5,069
Meters
28:21.0
Time
2:47.7
Pace
264
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 691 |
| Drag Factor | 92 |
September 28, 2026 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:21.0 | 5,069 | 2:47.7 | 74 | 558 | 264 | 24 |
| 5:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 25 |
| 10:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 25 |
| 15:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 25 |
| 20:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 24 |
| 25:00.0 | 921 | 2:42.8 | 81 | 588 | 49 | 24 |
| 28:21.0 | 613 | 2:43.9 | 79 | 573 | 32 | 24 |
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Workout Graph
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