hector m guerrero villa 46:59 row
8,528
Meters
46:59.6
Time
2:45.3
Pace
447
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 1134 |
| Drag Factor | 92 |
September 29, 2026 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:59.6 | 8,528 | 2:45.3 | 77 | 570 | 447 | 24 |
| 5:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 25 |
| 10:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 25 |
| 15:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 24 |
| 20:00.0 | 893 | 2:47.9 | 74 | 564 | 47 | 24 |
| 25:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 24 |
| 30:00.0 | 888 | 2:48.9 | 73 | 564 | 47 | 23 |
| 35:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 24 |
| 40:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 25 |
| 45:00.0 | 906 | 2:45.5 | 77 | 576 | 48 | 25 |
| 46:59.6 | 353 | 2:49.4 | 72 | 541 | 18 | 24 |
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Workout Graph
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