hector m guerrero villa 1:24:20 row
14,014
Meters
1:24:20.7
Time
3:00.5
Pace
717
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 1983 |
| Drag Factor | 94 |
October 30, 2026 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:20.7 | 14,014 | 3:00.5 | 59 | 510 | 717 | 23 |
| 10:00.0 | 1,704 | 2:56.0 | 64 | 522 | 87 | 24 |
| 20:00.0 | 1,615 | 3:05.7 | 55 | 492 | 82 | 23 |
| 30:00.0 | 1,644 | 3:02.4 | 58 | 504 | 84 | 23 |
| 40:00.0 | 1,619 | 3:05.2 | 55 | 498 | 83 | 24 |
| 50:00.0 | 1,712 | 2:55.2 | 65 | 522 | 87 | 24 |
| 1:00:00.0 | 1,732 | 2:53.2 | 67 | 534 | 89 | 24 |
| 1:10:00.0 | 1,604 | 3:07.0 | 53 | 498 | 83 | 22 |
| 1:20:00.0 | 1,645 | 3:02.3 | 58 | 504 | 84 | 22 |
| 1:24:20.7 | 738 | 2:56.6 | 64 | 524 | 38 | 24 |
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Workout Graph
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