hector m guerrero villa 16:27 row
3,009m
Meters
16:27.0
Time
2:44.0
Pace
157
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 386 |
January 23, 2017 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:27.0 | 3,009m | 2:44.0 | 79 | 573 | 23 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 24 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 24 |
| 16:27.0 | 262m | 2:46.0 | 76 | 563 | 21 |
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