hector m guerrero villa 16:45 row
3,016m
Meters
16:45.2
Time
2:46.6
Pace
156
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 401 |
June 07, 2017 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.2 | 3,016m | 2:46.6 | 76 | 560 | 23 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 16:45.0 | 324m | 2:42.0 | 82 | 583 | 23 |
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Workout Graph
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