hector m guerrero villa 16:36 row
3,007m
Meters
16:36.2
Time
2:45.6
Pace
156
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 392 |
June 08, 2017 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.2 | 3,007m | 2:45.6 | 77 | 565 | 23 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 23 |
| 16:36.0 | 290m | 2:45.5 | 77 | 565 | 22 |
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