hector m guerrero villa 17:17 row
3,015m
Meters
17:17.3
Time
2:52.0
Pace
154
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 407 |
June 09, 2017 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:17.3 | 3,015m | 2:52.0 | 69 | 536 | 23 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 23 |
| 17:17.0 | 395m | 2:53.4 | 67 | 530 | 23 |
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