hector m guerrero villa 16:22 row
3,008m
Meters
16:22.6
Time
2:43.3
Pace
157
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 404 |
June 12, 2017 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.6 | 3,008m | 2:43.3 | 80 | 576 | 24 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 16:22.0 | 261m | 2:37.0 | 90 | 610 | 23 |
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Workout Graph
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