hector m guerrero villa 16:03 row
3,016m
Meters
16:03.6
Time
2:39.7
Pace
159
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 389 |
June 22, 2017 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.6 | 3,016m | 2:39.7 | 86 | 595 | 23 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 24 |
| 16:03.0 | 204m | 2:34.4 | 95 | 627 | 23 |
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