hector m guerrero villa 53:57 row
10,014m
Meters
53:57.7
Time
2:41.6
Pace
520
Calories
95
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 1317 |
| Drag Factor | 70 |
July 17, 2017 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:57.7 | 10,014m | 2:41.6 | 83 | 585 | 24 | 95 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 23 | 102 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 26 | 105 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 25 | 109 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 25 | 106 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 25 | 109 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 24 | 109 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 24 | 106 |
| 40:00.0 | 917m | 2:43.5 | 80 | 575 | 24 | 104 |
| 45:00.0 | 922m | 2:42.6 | 81 | 579 | 24 | 102 |
| 50:00.0 | 916m | 2:43.7 | 80 | 574 | 24 | 102 |
| 53:57.0 | 734m | 2:41.4 | 83 | 586 | 24 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.