hector m guerrero villa 53:24 row
10,010m
Meters
53:24.3
Time
2:40.0
Pace
525
Calories
92
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 1297 |
| Drag Factor | 65 |
August 07, 2017 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:24.3 | 10,010m | 2:40.0 | 85 | 593 | 24 | 92 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 26 | 105 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 26 | 103 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 24 | 99 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 25 | 101 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 24 | 103 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 24 | 104 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 24 | 101 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 23 | 100 |
| 45:00.0 | 915m | 2:43.9 | 79 | 573 | 24 | 102 |
| 50:00.0 | 906m | 2:45.5 | 77 | 565 | 23 | 100 |
| 53:24.0 | 626m | 2:42.9 | 81 | 578 | 23 | 99 |
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Workout Graph
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