hector m guerrero villa 53:52 row
10,010m
Meters
53:52.8
Time
2:41.4
Pace
521
Calories
95
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Stroke Count | 1304 |
| Drag Factor | 58 |
August 15, 2017 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:52.8 | 10,010m | 2:41.4 | 83 | 586 | 24 | 95 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 25 | 103 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 25 | 105 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 25 | 106 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 25 | 104 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 24 | 104 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 24 | 105 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 24 | 106 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 24 | 107 |
| 45:00.0 | 922m | 2:42.6 | 81 | 579 | 24 | 107 |
| 50:00.0 | 909m | 2:45.0 | 78 | 568 | 23 | 108 |
| 53:52.0 | 698m | 2:46.1 | 76 | 562 | 23 | 103 |
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Workout Graph
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