hector m guerrero villa 53:47 row
10,011m
Meters
53:47.9
Time
2:41.2
Pace
522
Calories
92
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 587 |
Stroke Rate | 24 |
Stroke Count | 1300 |
Drag Factor | 59 |
August 17, 2017 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
53:47.9 | 10,011m | 2:41.2 | 84 | 587 | 24 | 92 |
5:00.0 | 934m | 2:40.5 | 84 | 590 | 25 | 97 |
10:00.0 | 943m | 2:39.0 | 87 | 599 | 25 | 99 |
15:00.0 | 934m | 2:40.5 | 84 | 590 | 24 | 100 |
20:00.0 | 921m | 2:42.8 | 81 | 578 | 24 | 101 |
25:00.0 | 932m | 2:40.9 | 84 | 588 | 24 | 102 |
30:00.0 | 921m | 2:42.8 | 81 | 578 | 24 | 103 |
35:00.0 | 922m | 2:42.6 | 81 | 579 | 24 | 105 |
40:00.0 | 926m | 2:41.9 | 82 | 583 | 24 | 106 |
45:00.0 | 931m | 2:41.1 | 84 | 588 | 24 | 106 |
50:00.0 | 929m | 2:41.4 | 83 | 586 | 24 | 103 |
53:47.0 | 718m | 2:38.0 | 89 | 604 | 24 | 110 |
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Workout Graph
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