hector m guerrero villa 54:02 row
10,015m
Meters
54:02.0
Time
2:41.8
Pace
520
Calories
92
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 1298 |
| Drag Factor | 59 |
September 15, 2017 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:02.0 | 10,015m | 2:41.8 | 83 | 584 | 24 | 92 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 25 | 100 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 24 | 103 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 24 | 102 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 24 | 98 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 24 | 99 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 24 | 102 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 24 | 103 |
| 40:00.0 | 917m | 2:43.5 | 80 | 575 | 24 | 101 |
| 45:00.0 | 929m | 2:41.4 | 83 | 586 | 24 | 104 |
| 50:00.0 | 930m | 2:41.2 | 83 | 587 | 24 | 102 |
| 54:02.0 | 760m | 2:39.2 | 87 | 598 | 24 | 90 |
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Workout Graph
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