hector m guerrero villa 52:26 row
10,015m
Meters
52:26.8
Time
2:37.1
Pace
529
Calories
100
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 1295 |
| Drag Factor | 59 |
September 25, 2017 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:26.8 | 10,015m | 2:37.1 | 90 | 610 | 25 | 100 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 26 | 111 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 26 | 109 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 26 | 111 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 25 | 105 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 25 | 109 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 25 | 115 |
| 35:00.0 | 930m | 2:41.2 | 83 | 587 | 24 | 113 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 24 | 111 |
| 45:00.0 | 934m | 2:40.5 | 84 | 590 | 24 | 111 |
| 50:00.0 | 937m | 2:40.0 | 85 | 593 | 24 | 112 |
| 52:26.0 | 471m | 2:34.9 | 94 | 623 | 24 | 113 |
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Workout Graph
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