hector m guerrero villa 1:04:40 row
12,511m
Meters
1:04:40.4
Time
2:35.0
Pace
665
Calories
106
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 1644 |
| Drag Factor | 59 |
October 21, 2017 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:40.4 | 12,511m | 2:35.0 | 94 | 622 | 25 | 106 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | 114 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 26 | 114 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 26 | 116 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 26 | 114 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 26 | 114 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 25 | 112 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 25 | 114 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 24 | 113 |
| 45:00.0 | 961m | 2:36.0 | 92 | 616 | 25 | 116 |
| 50:00.0 | 973m | 2:34.1 | 96 | 628 | 25 | 121 |
| 55:00.0 | 930m | 2:41.2 | 83 | 587 | 25 | 119 |
| 1:00:00.0 | 967m | 2:35.1 | 94 | 622 | 25 | 119 |
| 1:04:40.0 | 903m | 2:35.0 | 94 | 623 | 25 | 118 |
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