hector m guerrero villa 38:32 row
7,521m
Meters
38:32.0
Time
2:33.7
Pace
401
Calories
100
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 987 |
| Drag Factor | 58 |
October 23, 2017 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:32.0 | 7,521m | 2:33.7 | 96 | 631 | 26 | 100 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 26 | 113 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 26 | 118 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 26 | 115 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 26 | 114 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 25 | 115 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 25 | 113 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 26 | 113 |
| 38:32.0 | 696m | 2:32.2 | 99 | 640 | 25 | 114 |
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Workout Graph
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