hector m guerrero villa 1:01:30 row
12,516
Meters
1:01:30.5
Time
2:27.4
Pace
688
Calories
104
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 1617 |
| Drag Factor | 58 |
October 24, 2017 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:30.5 | 12,516 | 2:27.4 | 109 | 675 | 688 | 26 | 104 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 27 | 107 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 27 | 113 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 26 | 108 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 26 | 106 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 27 | 113 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 27 | 117 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 26 | 117 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 26 | 117 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 | 119 |
| 50:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 26 | 113 |
| 55:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 26 | 115 |
| 1:00:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 | 119 |
| 1:01:30.0 | 318 | 2:21.5 | 124 | 725 | 18 | 25 | 113 |
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