hector m guerrero villa 1:04:21 row
12,511
Meters
1:04:21.4
Time
2:34.3
Pace
667
Calories
102
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 1651 |
| Drag Factor | 58 |
October 29, 2017 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:21.4 | 12,511 | 2:34.3 | 95 | 621 | 667 | 26 | 102 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 26 | 101 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 27 | 108 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 26 | 102 |
| 20:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 27 | 114 |
| 25:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 26 | 114 |
| 30:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 26 | 113 |
| 35:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 25 | 112 |
| 40:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 26 | 118 |
| 45:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 24 | 107 |
| 50:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 25 | 114 |
| 55:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 25 | 116 |
| 1:00:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 25 | 119 |
| 1:04:21.0 | 863 | 2:31.2 | 101 | 634 | 46 | 24 | 115 |
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Workout Graph
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