hector m guerrero villa 1:00:11 row
12,517m
Meters
1:00:11.0
Time
2:24.2
Pace
695
Calories
108
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 1574 |
| Drag Factor | 63 |
October 30, 2017 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.0 | 12,517m | 2:24.2 | 117 | 701 | 25 | 108 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 26 | 108 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 | 111 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 | 116 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 | 113 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | 119 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 119 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 119 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 117 |
| 45:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 119 |
| 50:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 119 |
| 55:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 119 |
| 1:00:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 125 |
| 1:00:11.0 | 35m | 2:37.1 | 90 | 610 | 11 | 99 |
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Workout Graph
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