hector m guerrero villa 59:44 row
12,516
Meters
59:44.6
Time
2:23.2
Pace
701
Calories
107
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 1537 |
| Drag Factor | 85 |
November 01, 2017 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:44.6 | 12,516 | 2:23.2 | 119 | 710 | 701 | 26 | 107 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 25 | 107 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 27 | 113 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 26 | 119 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 26 | 118 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 26 | 115 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 26 | 118 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 | 120 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 26 | 117 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 | 119 |
| 50:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 25 | 118 |
| 55:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 25 | 121 |
| 59:44.0 | 1,012 | 2:20.3 | 127 | 736 | 57 | 25 | 107 |
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