hector m guerrero villa 10000m row
10,000
Meters
45:23.0
Time
2:16.1
Pace
586
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 1240 |
| Drag Factor | 82 |
November 08, 2017 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:23.0 | 10,000 | 2:16.1 | 139 | 774 | 586 | 27 | 124 |
| 9:11.4 | 2,000 | 2:17.8 | 134 | 757 | 116 | 28 | 119 |
| 9:05.0 | 4,000 | 2:16.2 | 138 | 772 | 117 | 28 | 122 |
| 8:56.7 | 6,000 | 2:14.1 | 145 | 798 | 119 | 27 | 126 |
| 9:08.8 | 8,000 | 2:17.2 | 136 | 760 | 116 | 27 | 123 |
| 9:01.1 | 10,000 | 2:15.2 | 141 | 785 | 118 | 27 | 130 |
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Workout Graph
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