hector m guerrero villa 10000m row
10,000m
Meters
45:07.1
Time
2:15.3
Pace
590
Calories
120
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 1217 |
| Drag Factor | 83 |
November 09, 2017 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.1 | 10,000m | 2:15.3 | 141 | 785 | 27 | 120 |
| 9:11.0 | 2,000m | 2:17.7 | 134 | 760 | 27 | 116 |
| 9:00.5 | 4,000m | 2:15.1 | 142 | 788 | 27 | 116 |
| 9:00.5 | 6,000m | 2:15.1 | 142 | 788 | 27 | 118 |
| 9:05.9 | 8,000m | 2:16.4 | 138 | 773 | 27 | 121 |
| 8:49.3 | 10,000m | 2:12.3 | 151 | 819 | 27 | 131 |
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Workout Graph
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