hector m guerrero villa 46:34 row
10,012
Meters
46:34.2
Time
2:19.5
Pace
572
Calories
103
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 1244 |
| Drag Factor | 86 |
November 11, 2017 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:34.2 | 10,012 | 2:19.5 | 129 | 736 | 572 | 27 | 103 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 27 | 105 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 27 | 106 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 27 | 108 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 26 | 112 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 27 | 116 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 27 | 115 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 26 | 118 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 27 | 126 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 27 | 125 |
| 46:34.0 | 354 | 2:12.7 | 150 | 804 | 21 | 25 | 128 |
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Workout Graph
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