hector m guerrero villa 46:09 row
10,014m
Meters
46:09.3
Time
2:18.2
Pace
576
Calories
109
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 1213 |
| Drag Factor | 86 |
November 12, 2017 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:09.3 | 10,014m | 2:18.2 | 132 | 755 | 26 | 109 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 | 115 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 116 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 118 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 | 121 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 118 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 125 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 127 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 126 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 | 131 |
| 46:09.0 | 255m | 2:15.2 | 141 | 786 | 25 | 124 |
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Workout Graph
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