hector m guerrero villa 46:53 row
10,014
Meters
46:53.4
Time
2:20.4
Pace
570
Calories
101
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 1228 |
| Drag Factor | 84 |
November 18, 2017 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:53.4 | 10,014 | 2:20.4 | 126 | 729 | 570 | 26 | 101 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 | 106 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 27 | 112 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 27 | 115 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 26 | 114 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 26 | 111 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 26 | 115 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 26 | 114 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 26 | 111 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 26 | 119 |
| 46:53.0 | 413 | 2:16.8 | 137 | 764 | 24 | 26 | 121 |
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Workout Graph
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