hector m guerrero villa 24:26 row
5,039m
Meters
24:26.4
Time
2:25.5
Pace
279
Calories
86
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 630 |
| Drag Factor | 86 |
December 14, 2017 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.4 | 5,039m | 2:25.5 | 114 | 691 | 26 | 86 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 105 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 110 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 110 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 109 |
| 24:26.0 | 895m | 2:28.6 | 107 | 667 | 25 | 86 |
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Workout Graph
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