hector m guerrero villa 23:44 row
5,017m
Meters
23:44.7
Time
2:21.9
Pace
282
Calories
85
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 634 |
| Drag Factor | 86 |
December 14, 2017 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.7 | 5,017m | 2:21.9 | 122 | 720 | 27 | 85 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 | 100 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 | 109 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 108 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 112 |
| 23:44.0 | 791m | 2:21.5 | 123 | 724 | 25 | 105 |
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Workout Graph
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