hector m guerrero villa 23:16 row
5,028m
Meters
23:16.2
Time
2:18.8
Pace
290
Calories
94
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 621 |
| Drag Factor | 85 |
December 19, 2017 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.2 | 5,028m | 2:18.8 | 131 | 750 | 27 | 94 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 119 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 | 115 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 117 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 119 |
| 23:16.0 | 702m | 2:19.6 | 129 | 742 | 26 | 114 |
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Workout Graph
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