hector m guerrero villa 24:31 row
5,221m
Meters
24:31.8
Time
2:20.9
Pace
296
Calories
85
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 86 |
December 19, 2017 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.8 | 5,221m | 2:20.9 | 125 | 730 | 26 | 85 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 | 102 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 106 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 106 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 112 |
| 24:31.0 | 975m | 2:18.9 | 130 | 748 | 26 | 118 |
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Workout Graph
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