hector m guerrero villa 23:24 row
5,018m
Meters
23:24.8
Time
2:19.9
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 613 |
| Drag Factor | 86 |
December 26, 2017 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.8 | 5,018m | 2:19.9 | 128 | 739 | 27 | |
| 23:41.0 | 5,039m | 2:21.0 | 125 | 729 | 27 | |
| 5:00.0 | 1,025m | 50:52.2.9 | -2 | 292 | 27 | 107 |
| 5:00.0 | 26 | 118 | ||||
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 113 |
| 10:00.0 | 26 | 125 | ||||
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 115 |
| 15:00.0 | 26 | 119 | ||||
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 | 115 |
| 20:00.0 | 26 | 120 | ||||
| 23:41.0 | 799m | 2:18.2 | 132 | 755 | 27 | 116 |
| 23:25.0 | 749m | 59:48.6.7 | -287239 | -988263 | 27 | 124 |
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Workout Graph
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