hector m guerrero villa 46:12 row
10,015m
Meters
46:12.0
Time
2:18.3
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 1230 |
| Drag Factor | 87 |
December 29, 2017 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:12.0 | 10,015m | 2:18.3 | 132 | 754 | 27 | |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 95 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 | 104 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 108 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 118 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 112 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 | 117 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 | 119 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 | 120 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 | 130 |
| 46:12.0 | 270m | 2:13.3 | 148 | 808 | 26 | 126 |
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Workout Graph
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