hector m guerrero villa 1:00:07 row
12,595
Meters
1:00:07.2
Time
2:23.1
Pace
706
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 1567 |
| Drag Factor | 87 |
January 03, 2018 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 12,595 | 2:23.1 | 119 | 704 | 706 | 25 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 26 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 27 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 27 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 26 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 26 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 25 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 26 |
| 50:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 |
| 55:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 26 |
| 1:00:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 26 |
| 1:00:07.0 | 24 | 2:25.8 | 113 | 514 | 1 | 8 |
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Workout Graph
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