hector m guerrero villa 1:00:08 row
12,810m
Meters
1:00:08.5
Time
2:20.8
Pace
728
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 1595 |
| Drag Factor | 87 |
January 05, 2018 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 12,810m | 2:20.8 | 125 | 731 | 25 | |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 100 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 | 103 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | 109 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 | 110 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 113 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 113 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 | 112 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 116 |
| 45:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 120 |
| 50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 123 |
| 55:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 122 |
| 1:00:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 123 |
| 1:00:08.0 | 21m | 3:10.4 | 51 | 474 | 7 | 121 |
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Workout Graph
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