hector m guerrero villa 50:03 row
10,115m
Meters
50:03.6
Time
2:28.4
Pace
553
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 1249 |
| Drag Factor | 87 |
January 08, 2018 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.6 | 10,115m | 2:28.4 | 107 | 668 | 25 | |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 25 | 108 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 109 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 106 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 109 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 111 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 113 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 114 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 114 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 116 |
| 50:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 119 |
| 50:03.0 | 10m | 2:30.0 | 104 | 656 | 0 | 119 |
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Workout Graph
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