hector m guerrero villa 50:34 row
10,018m
Meters
50:34.7
Time
2:31.4
Pace
540
Calories
103
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 1344 |
| Drag Factor | 66 |
January 29, 2018 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:34.7 | 10,018m | 2:31.4 | 101 | 646 | 26 | 103 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 101 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 | 101 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 26 | 91 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 | 105 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 | 102 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 26 | 95 |
| 35:00.0 | 881m | 2:50.2 | 71 | 544 | 25 | 107 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 | 111 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 105 |
| 50:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | 110 |
| 50:34.0 | 112m | 2:31.7 | 100 | 644 | 23 | 109 |
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Workout Graph
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