hector m guerrero villa 47:59 row
10,019m
Meters
47:59.2
Time
2:23.6
Pace
559
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 1291 |
| Drag Factor | 65 |
January 30, 2018 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.2 | 10,019m | 2:23.6 | 118 | 706 | 27 | 111 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | 102 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 | 104 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 | 111 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 | 108 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 | 112 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 | 116 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 | 110 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 | 113 |
| 45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 116 |
| 47:59.0 | 627m | 2:22.7 | 120 | 714 | 26 | 116 |
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Workout Graph
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